Category Archives: running

#10forNala (and Kayla).

Today, M and I ran our #10forNala tribute run and it was cathartic, emotional, and challenging, all rolled into one.

I woke up feeling a bit exhausted and wondering if we would actually complete the 10 miles today or cut it short. I had posted about running our 10 miles earlier this week, against my usual MO, which is to do it, then talk about it (I fear jinxing myself, having a bad run, etc. and would rather do it quietly, then discuss. But I digress), because I was proud of what we were about to accomplish and, truthfully, was actually confident in this run and our ability to do it justice.

And do it justice we did.

We ran mostly in silence, with some ‘jukebox M’ along the way in his ever present ‘sherpa’ ways, random song outbursts that came right at a time where I’d struggle or start to tire. And M’s latest thing? To change lyrics in songs to something dirty…and it’s hilarious. He’ll just slide something in in place of a different word or phrase and change the tone of the song he’s singing entirely. My husband is hilarious, I must admit 🙂

And when there were moments of struggle, I’d think of Nala, and I’d think of Kayla, sitting at home, awaiting our return, ready to come down and trill her ever cute ‘mewww?’ that greets us as we enter now (and it’s the most adorable voice ever). I’d see a squirrel (aka bunny fake-out) and its fur would remind me of Nala, or I’d see her fur coloring in the leaves that have fallen from the trees, or be reminded of her cute little paws that would tap my face when she’d wake me up at dark thirty for breakfast. And I’d smile. And the struggle in my legs – or my mind – would wane and I’d run happily again.

We finished our run, breathed a sigh of relief, M held my hand, and said ‘we did it. Nala would be proud.’ And he’s right. She would be. And she is. And so is Kayla. Because we weren’t running just for Nala, but for Kayla as well.

As I wrote on instagram this morning: #10fornala completed this morning, #teampeixoto style. It may have been tough, but it was equally worth it and cathartic. I miss her more than anything but as tough as these last few weeks have been, we’re moving forward. And? Ms Kayla couldn’t me cuter, more loving and more ‘there’ for us, as we are trying to be for her. Onward. Sweet Nala. #runsherpa #fursherpa

8.26.03 – 9.25.13


#10forNala…in memory.

One week ago, I lost my fur soulmate.

And in about one more week, I plan to run 10 miles for Nala. 10 miles in memory of her short – but most cherished – years with us.

I haven’t run double-digits since this time last year, when I was a #runsherpa for my sister and brother-in-law’s marathon, but the day after Nala’s passing, it all came together in my brain.

I wanted to run for her. Run for her memory. Run for her companionship. Run for her loyalty, love, and laughter she gave me for the last 10 years. And run for me. For the therapy and its cathartic abilities as I mourn the loss of her.

We ran 7.5 miles on Friday. We ran 8 miles yesterday. We’ll run 9 miles early next week…and perhaps next weekend, we’ll run #10forNala. I’ll send an update via instagram when we decide to run our 10 miles in memory…and if anyone would like to join #teampeixoto virtually, we would love that. You can run 10 miles. You can walk 10,000 steps. You can run a 10K. You can run for 10 minutes. You can walk for 10 minutes. You can do anything that makes you happy.

Are you in? #10forNala…the most charismatic and unforgettable kitty ever. Always remembered, never forget. 8.26.03 – 9.25.13.


The last run.

All week I have been thinking about it. The last run…

…and our running routes.

The ones we carved out together almost two years ago, and have run, and run, and run some more, in the spring, summer, fall and winter (ish months…I did try to get out there when it was about 40!).

And how today would be our last run along these streets that we’ve grown to love. And the routes we’ve learned to conquer, as there are several doozy hills, and a few smaller ‘ankle biter’ hills that *always* get me way more than the doozies (why is that, anyway? the smaller incline hills kill me way more than the steep inclines sometimes…but I digress).

And how it wasn’t so much the fact that it was literally our last run along these streets…

But how this run sort of encapsulates the last two years of our relationship. How much we have grown. How much we have learned. How much we have grown closer than ever. And how much we have laughed, lived and loved every single minute of these two years, and all of those runs.

From ‘run sherpa’ing’ for my sister’s marathon and running my own 13.1, to an accidental 11 mile run, to bunny sightings and the ‘rules‘ and to run-mesia. All of those runs took place here. All of those runs took place side by side, funny anecdotes to boot, and all of those runs made me realize how M is my sherpa, in so many ways. From running, to life. He is my partner in every single way.

The last run today was nostalgic in many ways, of the running variety and of life…and where it’s leading us.  The last run is the precursor to the last night, which I plan to document too. Just like I did when I moved out of my apartment and in with M almost two years ago.

…where our (run) story continues… ❤


Run-imations: run-volutions.

I haven’t done a ‘run-imnations’ (ruminations – get it, I’m so punny…) post in awhile and on the last handful of runs I’ve had, I’ve really thought about my ‘run-volution’ of sorts over the past few months in particular.

Coming back from a bit of an ITBS injury that kept me not running for almost two months and slowly coming back into my regular runs (3-4 days a week), I am amazed at how differently I run now. Not only physically run, but mentally, too.

It’s no secret that I am a mental runner. I am almost always fighting being too in-my-head, fearing a bad run, stressing over steady breathing, a side cramp, anything that would inhibit a good run.

But now?

If I start to head down that path, I ask myself “are my legs ok?” The answer is almost ALWAYS ‘yes.’ And it’s mental. My legs feel happy, strong, NOT tired, so why am I worrying?

Run on.

I used to mentally add up how many miles I was running per week and aim for XX miles, adding too much emphasis and importance on a number than just having a good run.

But now?

I don’t run in miles. I run in minutes. (a la Lindsay, who does this oh so well and inspiring!) And I run happily whether it’s 30 minutes, 45, an hour, or more.

Run on.

I used to panic when I start breathing weird, or just struggle with breathing, depending on the air conditions (too cold, or too humid are typically my vices!) and get mad if I needed to walk it out.

But now?

I will stop and walk a few minutes to even out my breathing and – this is the key – not label the run bad because I had to stop. M is constantly reminding me of this when I try to call a run bad if I stop and walk it off, and tell me that we are ‘just running’ – it’s okay if we stop, we are just enjoying the run and the time together. Yes, yes, he is so right. Every time I try to venture down that path. (side note: M truly IS my run-sherpa and lately, I have realized that more and more, I am so grateful that we do almost all of our runs together each week, it truly is a special time and I adore every minute of it!)

Run on.

I used to want to ‘run happy’ and actually BE happy when I was running. And more often than not, I’d find myself in my head, struggling, breathing wrong and well…unhappy.

But now?

I run happy almost always because I am SO happy to be running, to not be sidelined with an injury, and now, to be running outside, fresh air, working hard with that ‘legs feeling worked’ oh so good feeling, and sweat dripping down my face. THAT is happy running.

And it is something that I don’t think I ever truly achieved before I couldn’t run.

It’s amazing what an injury can do, no matter how big or small that injury or recovery is.

And today, as M and I finished our run and I almost run into someone running in our direction – because I was SO letting go and just running, I didn’t even notice – that never would have happened before!! – I thought ‘that was a tough run’ but instead of a frown, I was smiling. A tough, but GOOD run. A happy run.


On running, tragedy, and inspiration.

I almost chose not to write a post about yesterday’s Boston Marathon tragedy, but the more I read, the more blogs, tributes and gestures, the more I fall in love with running even more than I ever thought I could.

Because I’ve always been teetering on the fence of love-to-run and love-to-hate-to-run, despite my best efforts to get rid of the ‘hate,’ there are still days I struggle. With breathing, with pace, with ‘in my head-ness’ and it makes me wonder if I’ll ever love the sport as much as others will.

But the truth is? It doesn’t matter. And it never will. 

What matters is that I do it because I DO love it, at the heart of it, because it is the one sport, I truly believe, that never gets any easier, no matter if you are an elite, a jogger, or somewhere in between. You run because it is a challenge. Every.single.time. There is no such thing as an ‘easy’ run. (despite those that call their runs an ‘easy run day…’). You may run with ease, but the act of running itself? Not. Easy. Ever.

But my point with all of this is…after yesterday’s tragedy, I honestly don’t know that I have seen a community come together as quick as this, to respond, react, support. From instagram, to Twitter, to Facebook, to tributes, to candlelight vigils, to worldwide support in every single way…there it was. And it was, and still is, beautiful. Every single time I come across something else beautiful, in light of tragedy.


This quote (Runner’s World):

“It’s the only sport in the world where if a competitor falls, the others around will pick him or her up. It’s the only sport in the world open to absolutely everyone, regardless of gender, age, ethnicity or any other division you can think of. It’s the only occasion when thousands of people assemble, often in a major city, for a reason that is totally peaceful, healthy and well-meaning. It’s the only sport in the world where no one ever boos anybody.”

This act of kindness.

And this ‘virtual’ run that has spread so quickly, so virally. And you better believe I ran this morning. M and I ran and ran, in silence, our longest run since the fall. It was tough. I was in my head at the start, but by the end, I felt accomplished, happy, and in a way, paying it forward.


Take a minute. Pay it forward. Tell someone you love them. Run. Walk. Smile. Do something. Be inspired today, and take one step in front of the other, onward.